Beginning Life Forums
Forum Search:

Home » Public » New Beginnings » Positive Self Esteem is Necessary to Transition
Positive Self Esteem is Necessary to Transition [message #111636] Wed, 01 September 2010 18:18 Go to next message
Teresa  is currently offline Teresa  UNITED STATES
Messages: 9331
Registered: September 2007
Location: Salem, Oregon
Senior Member
Beginning Life Founder
BL3D
Our self esteem is created and developed in us during our childhood. Initially, it is our family our parents, grandparents and sibling who help us to build our feelings of positive or negative self esteem. Later, our friends and co-workers add to our personal perspective of self.

Often, transsexuals have feelings of low-self-esteem because they are constantly criticized by their family, their friends and coworkers. We usually don't measure up as males, because we often, un-intentionally show signs of femininity (though we try our best to hide our feminine mannerisms and behaviour) - and for that quality alone; society tries to strip us of our feelings of self-worth and self-value.

Low self esteem; if intense enough, leaves a person feeling stripped of their self-confidence. Sometimes we're so stripped of self-confidence that we lack the ability to make even the smallest decisions. We think of ourselves as unimportant, and we feel alone in a room full of people. We sometimes even feel as if we do not deserve to even be happy.

Improving your self esteem increases your self confidence, self-worth, and is an initial step towards finding personal happiness and to live a better life. You gain this self confidence by changing how you think about and how you see yourself so that you genuinely; from your very heart and the deepest parts of your soul, believe that you are unique, that you are special, and that you deserve to have your need to be a woman fulfilled!

First, start on the inside of yourself. You need to ignore any and all destructive criticism or insults. If you find you constantly remember or think about insults or criticisms from your past, you need to make an effort to try to catch yourself, every time you think about yourself negatively and stop the thought from continuing. Eventually this will become a habit if you work at doing it for awhile. After that, the negative internal focus begins to stop inside your head. You must try to think and believe that your opinion of yourself is the most important opinion of all, because you know yourself to be a good person of noble spirit, and you know this better than anyone else because you know your own thoughts.

Many of us continue to be emotionally abused by other people who are close to us even while we try to simultaneously- develop our feelings of positive self-esteem. It is crucial and essential to NOT internalize that abuse and let those people continue to hurt you, because that is, in fact, letting them win. But if you let go of the past and ignore hurtful negativity; YOU make yourself happy, then you win.

Teresa
Re: Positive Self Esteem is Necessary to Transition [message #111640 is a reply to message #111636 ] Wed, 01 September 2010 18:30 Go to previous messageGo to next message
daniellebythesea  is currently offline daniellebythesea  UNITED STATES
Messages: 2023
Registered: November 2009
Senior Member
BL3D
Awesome. Thank you.
Re: Positive Self Esteem is Necessary to Transition [message #111648 is a reply to message #111636 ] Wed, 01 September 2010 19:11 Go to previous messageGo to next message
Hilary  is currently offline Hilary  UNITED KINGDOM
Messages: 5534
Registered: October 2007
Location: 2, Camberwick Green, Trum...
Senior Member
BL Administrator (Retired)
BL3d
Teresa wrote on Wed, 01 September 2010 21:18
...

Often, transsexuals have feelings of low-self-esteem because they are constantly criticized by their family, their friends and coworkers. ...

Teresa



True, Tree, and the worst form of low esteem is the self imposed feeling of failure as a 'man' (sic).(Clearly, I can't speak for F2M).

Many T people, when we first start out, walk around with our head down in an Ostrich position - I can't see them, so they can't see me.

Many of us are very nervous, and attract unwarranted attention by our actions. This only exacerbates the situation.

Breaking this downward spiral takes a lot of guts and a little time. It isn't easy. Going out with somebody else can help.

Relax - it does eventually pass. With it, we can begin to pass.
Re: Positive Self Esteem is Necessary to Transition [message #111650 is a reply to message #111636 ] Wed, 01 September 2010 19:15 Go to previous messageGo to next message
pumpkin  is currently offline pumpkin  UNITED STATES
Messages: 662
Registered: July 2009
Senior Member
Yes :-/
Re: Positive Self Esteem is Necessary to Transition [message #111870 is a reply to message #111636 ] Fri, 03 September 2010 04:25 Go to previous messageGo to next message
Anonymous  UNITED STATES
Teresa wrote on Wed, 01 September 2010 21:18
Our self esteem is created and developed in us during our childhood. Initially, it is our family our parents, grandparents and sibling who help us to build our feelings of positive or negative self esteem. Later, our friends and co-workers add to our personal perspective of self.

Often, transsexuals have feelings of low-self-esteem because they are constantly criticized by their family, their friends and coworkers. We usually don't measure up as males, because we often, un-intentionally show signs of femininity (though we try our best to hide our feminine mannerisms and behaviour) - and for that quality alone; society tries to strip us of our feelings of self-worth and self-value.

Low self esteem; if intense enough, leaves a person feeling stripped of their self-confidence. Sometimes we're so stripped of self-confidence that we lack the ability to make even the smallest decisions. We think of ourselves as unimportant, and we feel alone in a room full of people. We sometimes even feel as if we do not deserve to even be happy.

Improving your self esteem increases your self confidence, self-worth, and is an initial step towards finding personal happiness and to live a better life. You gain this self confidence by changing how you think about and how you see yourself so that you genuinely; from your very heart and the deepest parts of your soul, believe that you are unique, that you are special, and that you deserve to have your need to be a woman fulfilled!

First, start on the inside of yourself. You need to ignore any and all destructive criticism or insults. If you find you constantly remember or think about insults or criticisms from your past, you need to make an effort to try to catch yourself, every time you think about yourself negatively and stop the thought from continuing. Eventually this will become a habit if you work at doing it for awhile. After that, the negative internal focus begins to stop inside your head. You must try to think and believe that your opinion of yourself is the most important opinion of all, because you know yourself to be a good person of noble spirit, and you know this better than anyone else because you know your own thoughts.

Many of us continue to be emotionally abused by other people who are close to us even while we try to simultaneously- develop our feelings of positive self-esteem. It is crucial and essential to NOT internalize that abuse and let those people continue to hurt you, because that is, in fact, letting them win. But if you let go of the past and ignore hurtful negativity; YOU make yourself happy, then you win.

Teresa




Out of the thousands of other TS women that I have met and known over the decades, not one was not battle scarred and and almost devoid of a healthy self-esteem. I have been privilaged to meet and know other women at various levels/types of gender identity that have developed a healthy self-esteem, but as I said, "not a single one healthy prior to transition".

Transition I found is the panacea that allows for healing, growth, and acceptance. It is sad to be repulsed by oneself.

I have observed though that the more current and younger transitioning women are stronger aand healthier. we have come a long way baby. Sadly most younger TS girls do not ackonowledge who paved the way.
Re: Positive Self Esteem is Necessary to Transition [message #111957 is a reply to message #111636 ] Fri, 03 September 2010 19:18 Go to previous messageGo to next message
Yulia  UNITED STATES
Messages: 569
Registered: April 2009
Senior Member
I was listening to a doctor talk about this issue the other night. Basically he was saying that it is impossible to gain self-confidence or self-esteem by making a decision to have it. The only way to gain self-esteem and self-confidence is by overcoming one's fears and by making real progress, by setting goals and accomplishing those goals. It is the experience of overcoming and accomplishing that gives a person his or her self-confidence and self-esteem.
Re: Positive Self Esteem is Necessary to Transition [message #111958 is a reply to message #111636 ] Fri, 03 September 2010 19:23 Go to previous messageGo to next message
Narcheska  BELGIUM
Messages: 961
Registered: October 2009
Senior Member
But to make real progress you have to make the decision to get started. And by setting realistic goals you can accomplish them, and gain self-confidence. Making a small leap, that means that you can gain self-confidence by making the decision to have it. Giggling
Re: Positive Self Esteem is Necessary to Transition [message #112011 is a reply to message #111957 ] Sat, 04 September 2010 07:49 Go to previous messageGo to next message
pumpkin  is currently offline pumpkin  UNITED STATES
Messages: 662
Registered: July 2009
Senior Member
Yulia wrote on Fri, 03 September 2010 22:18
I was listening to a doctor talk about this issue the other night. Basically he was saying that it is impossible to gain self-confidence or self-esteem by making a decision to have it. The only way to gain self-esteem and self-confidence is by overcoming one's fears and by making real progress, by setting goals and accomplishing those goals. It is the experience of overcoming and accomplishing that gives a person his or her self-confidence and self-esteem.


That is exactly true. You gain self confidence by exposing yourself to different situations and triggering your awesome human sense of adaptation. You don't gain confidence overnight though, and you won't even notice the moment when you do get it so don't expect a big DING! moment. It's like playing the violin or machining steel, experience and willingness to learn make it happen.
Re: Positive Self Esteem is Necessary to Transition [message #112027 is a reply to message #112011 ] Sat, 04 September 2010 10:13 Go to previous messageGo to next message
Derrie  UNITED STATES
Messages: 21526
Registered: October 2007
Senior Member
BL3D
Chief Instigator
First Officer
pumpkin wrote on Sat, 04 September 2010 09:49
Yulia wrote on Fri, 03 September 2010 22:18
I was listening to a doctor talk about this issue the other night. Basically he was saying that it is impossible to gain self-confidence or self-esteem by making a decision to have it. The only way to gain self-esteem and self-confidence is by overcoming one's fears and by making real progress, by setting goals and accomplishing those goals. It is the experience of overcoming and accomplishing that gives a person his or her self-confidence and self-esteem.


That is exactly true. You gain self confidence by exposing yourself to different situations and triggering your awesome human sense of adaptation. You don't gain confidence overnight though, and you won't even notice the moment when you do get it so don't expect a big DING! moment. It's like playing the violin or machining steel, experience and willingness to learn make it happen.



Oh Yeah?? I know the EXACT moment it happened for me.

Believe it or not... Rolling Eyes I used to be an extremely shy and introverted child...no close friends...in my own little world. I was extremely creative and I had always been nurtured and given positive feed back but NEVER felt worthy or that anything was ever good enough...everybody was better than me and yada, yada, yada, yada.....

My love of plants *forced* me to open a greenhouse business....it grew, I moved to a shop in town. My window displays (even my signage) caught a lot of attention. Other businesses began asking me to decorate their stores...I was really surprised in all the praise I got and it was so much fun....STILL I felt unworthy and backward.

THEN I met Betty....the most beautiful, rich and classy lady in our town. She owned THE most exclusive boutique in the area....couture clothing. She wanted ME to decorate her store for Christmas. I WAS FREAKIN' TERRIFIED!! It actually made me sick.

The night I went to her shop she drug out tons of NASTY old decorations.....even had an ironing board set up for ME to iron her old ribbons to freshen them up. Shocked! It was disgusting...but not NEAR as disgusting as their break room, which also served as her alterations room!!! Shocked!

There were half eaten pizzas, burger wrappers, cola cans, pieces of cups of coffee, overflowing trash can......THE WOMAN WAS A PIG ABOVE ALL PIGS!! Their bathroom was filthy....and she constantly complained while I was working....hoping that I was worth what I was charging her. Shocked!

I went home THAT NIGHT.....energized, thrilled, pumped up!! It was then that I realized that I was a better person than the person that I worshiped.....and my "evaluation process" of others and myself did a complete 180.

November 5, 1975 ...........My self esteem was born.

NOW, my self esteem as a woman in general gets battered a bit at times.....but as far as being a PERSON goes.....I know that I am just as good and just as deserving as anyone else on this planet. Along with this comes responsibilities too.....never leave anyone behind...and never make anyone feel that they are below you. Self esteem is also about lifting others.




Crying ummmm writing That hurt.....I cannot BELIEVE how low I used to feel about myself....very, very, very sad.



Re: Positive Self Esteem is Necessary to Transition [message #112029 is a reply to message #112027 ] Sat, 04 September 2010 10:29 Go to previous messageGo to next message
Cynthialee  is currently offline Cynthialee  UNITED STATES
Messages: 7009
Registered: September 2009
Location: NE Washington
Senior Member
BL3d
Keeper of the Sacred Cleavage
Resident Herbalist
I think we have diferant facets of self esteem.

Diferant situations call for varying levels of self esteem.
Re: Positive Self Esteem is Necessary to Transition [message #112034 is a reply to message #112029 ] Sat, 04 September 2010 10:49 Go to previous messageGo to next message
Teresa  is currently offline Teresa  UNITED STATES
Messages: 9331
Registered: September 2007
Location: Salem, Oregon
Senior Member
Beginning Life Founder
BL3D
Cynthialee wrote on Sat, 04 September 2010 10:29
I think we have diferant facets of self esteem.

Diferant situations call for varying levels of self esteem.

Could you elaborate?
Re: Positive Self Esteem is Necessary to Transition [message #112040 is a reply to message #112034 ] Sat, 04 September 2010 13:30 Go to previous messageGo to next message
Anonymous  UNITED STATES
All people at times during the course of their lives face self-esteem issues that I think of as common self-esteem issues simply because we are human. But the often catastrophic effects of being born gender dyphoric magnify such challenges to a level that most people will never have to endure. Being born gender dysphoric creates a plethora of issues and emotional trauma that some never fully recover from. Scar tissues is after all always scar tissue. Abandonment, scorn, hate, ridicule, etc, etc, etc.

With all that has transpired thus far in my life over and above simply being born TS, I am pleased with myself that I am still above ground.

Cruelty can mutate a person irrevocably.
Re: Positive Self Esteem is Necessary to Transition [message #112041 is a reply to message #112029 ] Sat, 04 September 2010 13:32 Go to previous messageGo to next message
Hilary  is currently offline Hilary  UNITED KINGDOM
Messages: 5534
Registered: October 2007
Location: 2, Camberwick Green, Trum...
Senior Member
BL Administrator (Retired)
BL3d
Cynthialee wrote on Sat, 04 September 2010 13:29
I think we have diferant facets of self esteem.

Diferant situations call for varying levels of self esteem.



I think I would agree.

A situation involving confrontation with a family in the ladies is different from defending your home from a burglar.

The first might quickly sap self esteem: I am invading a space in which I don't feel welcome. The second, though frightening, raises the stakes above the adrenalin level.

It takes confidence to overcome our fears.
Re: Positive Self Esteem is Necessary to Transition [message #112047 is a reply to message #112041 ] Sat, 04 September 2010 14:57 Go to previous messageGo to next message
Cynthialee  is currently offline Cynthialee  UNITED STATES
Messages: 7009
Registered: September 2009
Location: NE Washington
Senior Member
BL3d
Keeper of the Sacred Cleavage
Resident Herbalist
Yeah what she said.

When part of the circle I am full of esteem.
When I am not a member of the circle I do not have so much.

When I know I am top dog in a situation I have plenty of self esteem, when I am in a beta or omega social position I have very little self esteem.


also...

If you were to have me be the gamemaster or dungeon master for a role playing game my self esteem is maxed out. I KNOW for a fact that I am the best of the best when it comes to throwing down a phaty RPG. I have had other gamemasters kiss my ass due to my skills just to sit at my table and learn from me. Hell I have been a profesional (as in paid very well) DM long ago. (long story here)

Now get me in a chess game and my self esteem lowers a tad. I am deadly as a snake on a chess board but I am not the best. I have been schooled by the best and I know better than to think I am all that. But because I can smoke most folks I have a good level of self esteem here.

Now if I play Stratego my self esteem in this situation is tanked out. I walk in feeling defeted as I have never won.

Now I am not confusing with confidance here although it seems very close. So maybe my examples sux.

hope thats enough to get my point across
Re: Positive Self Esteem is Necessary to Transition [message #112048 is a reply to message #112047 ] Sat, 04 September 2010 15:12 Go to previous messageGo to next message
Teresa  is currently offline Teresa  UNITED STATES
Messages: 9331
Registered: September 2007
Location: Salem, Oregon
Senior Member
Beginning Life Founder
BL3D
You and I must play a nice game of chess sometime.
Re: Positive Self Esteem is Necessary to Transition [message #112049 is a reply to message #111636 ] Sat, 04 September 2010 15:24 Go to previous message
Derrie  UNITED STATES
Messages: 21526
Registered: October 2007
Senior Member
BL3D
Chief Instigator
First Officer
Cynthia...that is interesting.

It seems that competition never phases me or affects my self esteem...NOW. For me, competition or competitive things just reinforced what I THOUGHT I already knew. NOW I don't take it personally....

In HS I attended PE class. That was pretty much ALL I did..."Attend" The first week of the first year the PE coach called me in and says~ "I understand you may have fears and inhibitions about dressing out....and you're not crazy about sports are you???" I have no idea where he got that or who he heard it from. He added~ "All you need to do to make an A in my class is show up...be wearing gym shorts and do the exercises. You can spend the rest of the period as study hall."

Talk about a BIG relief for me....I followed his advice. I never had to undress (completely) or shower. I never played basketball or football or whatever they were doing...UNTIL they started gymnastics. I LOVED it....I competed. I whipped their tails!!..came in first place out of 240!!! Felt good...boosted my confidence...but I still felt like a loser...very quiet, very shy.

Not sure WHY I felt that way back then.

The past 30 years have been different. For instance....I know that I am very good at certain things and I know that even though I am good there are LOTS of people better at what I do. That's OK with me..not a problem at all. Matter of fact I am ATTRACTED to people that are better than me....guess I'm talking about SKILLS here. You learn from others.

I'm a GREAT cake decorator. A competition would probably prove that I'm not the best (that day Wink ) but....well...it's my SELF ESTEEM that keeps me from crumbling.

You really don't have to be GREAT or GOOD at anything to have strong self esteem. Confused For ME that is. Hmmmmmm



Previous Topic:Position Report
Next Topic:Rules to Experience a Successful Transition
Goto Forum:
  


Current Time: Sat May 19 16:48:22 PDT 2012

Total time taken to generate the page: 0.02975 seconds
.:: Contact :: Home ::.

Powered by: FUDforum 2.8.1.
Copyright ©2001-2009 FUDforum Bulletin Board Software